$word}-

包括的な2024-11-16 13:54:13176

Fast lane living at 85: Medalist’s ultimate goal is 腰 振りnot the podium

By ARISA INABA/ Staff Writer

July 18, 2024 at 07:00 JST

  • Print
Fusae Maruyama, 85, practices four days a week at Saginuma Swimming Club Miyamaedaira in Kawasaki and cross-trains on Tuesdays for domestic and international competitions. (Video by Arisa Inaba)

Photo/IllutrationFusae Maruyama initially began swimming at Saginuma Swimming Club Miyamaedaira in Kawasaki’s Miyamae Ward for physical training after a motorbike accident. (Arisa Inaba)

  • Photo/Illutration

Fusae Maruyama is not your conventional athlete, but neither is wearing makeup to accentuate a cap and goggles. Most 85-year-olds also don’t rock silver nails.

This past February, Maruyama competed at the World Aquatics Masters Championships in Doha, Qatar, where she placed second in backstroke.

She also competed in other events, including the individual medley and butterfly.

Maruyama didn’t start swimming competitively until she was well into adulthood, but she has always been something of a jock.

She said she did not study much during her elementary school days and instead devoted herself to sports.

However, she went on to become a hairdresser after graduating from beauty school.

It was breaking her collarbone in a motorbike accident after turning 40 that got her into the sport. Some of her physical therapy took place at Saginuma Swimming Club Miyamaedaira in Kawasaki’s Miyamae Ward where she lives.

This marked the beginning of her “swimming life.”

Maruyama started out with the doggy paddle, quickly refined her skills and progressed through beginner and intermediate levels to advanced.

After winning first place at a local swim meet, she was hooked.

“I sleep like a dog on the days I swim,” she said with a smile. “I go back to sleep in the morning sometimes.”

SWIMMING’S APPEAL

Maruyama has lost count of how many medals she’s racked up.

They were originally displayed in her kitchen, but the lack of space meant adding some to her bedroom. Every time she sees the results of her efforts, she feels “how great swimming is.”

It’s not just the feeling of victory, but how accessible the sport is.

She recalls trying to ski and the hurdles bundled with it. “If they lose sight of their companions, skierscan go missing in mountains,” she said. “They have to buy a set of dedicated gear as well.”

In contrast, Maruyama said swimming only requires swimwear, goggles and a cap.

“My feet can touch the pool floor,” she said. “Coaches always stay nearby to eliminate any danger. Anyone can casually start the sport.”

She currently swims four days a week and stretches every day. In a 50-minute class, she covers 1,500 meters.

“Working hard can exhaust me so I sometimes skimp on practice,” said Maruyama, grinning.

She may be mischievous, but the swimmer also has a one-on-one training session to build muscle every Tuesday.

“I am converting my fat into muscle,” said Maruyama while tapping her abs.

SURPASSING A LEGEND

Her current goal is to surpass the late senior swimming legend Mieko Nagaoka, who began the sport at 80 and continued until she was 106.

“I must retain my health above all else until I become a centenarian,” said Maruyama. “Exercise, rest and nutrition will be important.”

Her energetic training approach has inspired other members at her pool.

The club touts itself as providing a place for “people between 0 and 100 years old to swim.”

This is not too far from the truth: the 1,870 members range in age from 0 to 90. And 120 swimmers are in their 60s or older.

“I will keep on swimming until I turn 100,” said Maruyama, thrusting her fist forward with a determined smile.

本文地址:http://7366673l.365tkdy.com/html/8f699988.html
版权声明

本文仅代表作者观点,不代表本站立场。
本文系作者授权发表,未经许可,不得转载。

全站热门

「ヘキサゴン」から13年 変ぼうした現在の姿「めちゃくちゃ可愛い」42歳の上品ママ

マンU、インザギ監督招へいか 6日アストンビラ戦の結果次第でテン・ハグ監督解任も

「タテ読みマンガアワード 2024」開催!今読んでおきたいタテ読み作品を投票で決定

「チ。」坂本真綾 、高橋海人ら登場の巨大広告が渋谷に “あなた”も参加できる(コメントあり)

【楽天】平良竜哉が椎間板ヘルニアの手術 復帰までは3か月

【サウジアラビアRC】3きょうだい重賞Vがかかるアルレッキーノ 国枝調教師「賞金を加算したい」

【ボートレース】<素顔のクイーン>センスが光る走りで注目の井上未都  、同期との切磋琢磨でブレイク目指す

小石川後楽園で秋の夜長の豪華ライトアップ、幻想的プロジェクションマッピングも ! 連日開催、最終日10月6日には灯篭流しも

友情链接